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Month: July 2021

Fabric Care

How to Wash Sheets: A few tips to make life easier

July 30, 2021May 10, 2022 Jonah

How to Wash SheetsWhen you wash sheets, it is important to do so correctly. Lots of folks just chuck them in with the rest of the laundry, resulting in less-than-optimal results.

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Health

Is Shift Work Sleep Disorder a Thing You Can Live With?

July 28, 2021August 26, 2021 Jonah

Is shift work sleep disorder a thing you can live with?Shift work sleep disorder can happen when your working hours are non-conventional, such as graveyard shift, rotating shift, or split shift. Shift sleep disorder happens because your body’s “biological clock”, known as “circadian rhythm”, is being disrupted. The circadian rhythm is responsible for helping you feel sleepy or awake at fixed hours.

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Comfort, Health

Body Odors on Bed Sheets can Result in Poor Sleep Quality

July 26, 2021August 26, 2021 Jonah

Body odors on bed sheets can result in poor sleep qualityBody odors get onto bed sheets because most people spend about seven hours in bed every night. During that time, the body transfers perspiration, oils, dead skin cells, and bacteria onto the sheets and pillows. This results in lingering odors, such as armpit smell and smelly sweat, on your bedsheets.

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Health

Sleeping Difficulties and How to Overcome Them

July 23, 2021August 26, 2021 trulysincerelyllc

Sleeping difficulties and how to overcome themSleeping difficulties can occur due to shift work, all-night events, or jet lag. When you have trouble sleeping, it can completely ruin your day and reduce your quality of life.

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Health

Reduce Allergens in the Bedroom to Improve Your Life

July 21, 2021August 26, 2021 Jonah

Reduce allergens in the bedroom to improve your lifeYou want to reduce allergens in your bedroom because it is important for controlling bedroom allergies. Following these easy tips can help you avoid an array of symptoms, such as headaches, itchy throat, stuffy nose, or watery eyes.

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Health

How to Sleep Well When Working Remotely

July 19, 2021August 26, 2021 Jonah

How to sleep well when working remotelyWorking remotely can introduce problems to your sleep routine. Many people have experienced difficulties with sleeping, especially during the coronavirus pandemic.

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Health

Strengthen Your Immune System by Improving Your Sleep

July 16, 2021August 26, 2021 Jonah

Strengthen your immune system by improving your sleepYour immune system provides your body with multiple lines of defense. The two main types are innate immunity and adaptive immunity.

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Health

Get a Good Night’s Sleep by Following These Genius Tips

July 14, 2021August 26, 2021 Jonah

Get a good night's sleep by following these genius tipsGetting a good night’s sleep can help you be more energetic and efficient during the day. There are many things you can do to improve the quality of your sleep, such as maintaining regular sleeping hours, avoiding certain foods, and having a conducive sleeping environment. Let us take a closer look at some of these methods to get good sleep.

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Eco-Friendly

OEKO-TEX Makes Buying Sustainable Sheets Easy for You

July 12, 2021January 22, 2022 Jonah

Oeko-Tex makes buying sustainable sheets easy for youOeko-Tex and other such eco-standards organizations test and certify textiles for eco-friendly practices.

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Comfort, Fabric Care

Twill Weave and How it Affects Your Bed Sheets

July 9, 2021August 26, 2021 Jonah

Twill weave and how it affects your bed sheetsTwill weave can enhance the desirable properties of bed sheets. Let us explore how you can benefit from choosing twill weave for your bed linen.

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